There are several issues that might cause bad breath. Some of the bad breath causes may be as common as coming from the foods you eat over the course of a day, while others may well have to do with actual physical conditions and possible health problems that you might have. So here are some bad breath causes that may help you find out exactly what is the source of your specific problem so you're able to recognize the best thing to do to treat it.
One of the most frequent factors behind offensive breath is the foods we eat. Some foods tend to remain in our bodies for days (onions as well as garlic are the two worst perpetrators), which is going to emit the lingering bad breath odor. After the foods finally digest in the system, this is when the awful odor will accompany our body. Some methods to do to remedy this can consist of:
- Use herbal treatments (mint, herbs, herbal tea, etc).
- Natural mouthwashes or rinses.
- Chew gum or keep mints handy.
- Brush and floss your teeth as soon as you can.
If food is the cause of your halitosis, these solutions should help.
A dry mouth is another one of most common bad breath causes. Not producing a significant amount of saliva in the mouth will cause it to become dry and this will bring about horrible breath. Morning breath is a perfect example of when the mouth becomes dry. Some individuals might have specific conditions that prevent them from making enough saliva to cleanse their mouth For those individuals that link their bad breath to an inability to generate enough saliva, looking for professional help is the best choice, for everybody else, dissolving a mint, chewing gum, or drinking water will overcome that dry mouth and thereby eliminate that mouth odor.
Poor hygiene is definitely one of the most common factors behind bad breath. Not seeing a dental professional on a regular basis to get your teeth clean, terrible cavities, or coping with a dental or medical trouble can also be a reason for your awful mouth odor. When plaque builds up, one of the most prevalent unwanted effects is breath problems. To prevent this from happening, carry out the following things:
- See your dentist every six months.
- Treat any medical or dental condition immediately.
- Gargle with antibacterial products.
- Have a healthy dental relationship, brush and floss frequently, and just make sure your mouth is always as clean as possible.
Although most bad breath is due to things we can prevent or get ready for, there are other instances where breath problem can be a side effect of some other issue like illness or affliction for instance. Some of these illnesses include:
- Cancer (especially of the throat).
- People with metabolic conditions.
- Acid reflux.
those who are coping with kidney failure or diabetes can have bad breath conditions too.
When it comes to dealing with mouth odor as a result of a health problem or sickness, the only solution is to take care of the sickness first and then the breath.
Although many people deny it, one of the most common bad breath causes is the use of tobacco based goods, along with other recreational drugs. It doesn't matter if it's chewing tobacco or cigarette smoking, these items will not only impact your teeth, but are also the cause of terrible mouth odor, health problems and ailments. In order to treat the terrible breath, quitting is the only long-lasting option; but, you can also chew gums, carry mints, or limit the intake of these items to only a few times a day.